// WELLNESS // BIOHACKING // NATURE // SKIN // FAMILY //
Think of this as an open journal where I share my learnings, mindset and favorite things to feel my best.
'Tis the season for runny noses and germs!
When back to school season approaches, I like to get the immune system of everyone in my family boosted and ready for the upcoming attacks.
While it's perfectly normal (and good) for the immune system to...
We all know it's important to stay hydrated all-year long.
But in summer, it becomes particularly crucial.
With my daughter and I being prone to heat strokes, I've learned a few hacks to ensure proper hydration during the hot summer months.
Some thought we were absolutely crazy when we said we wanted to drive across Canada in a RV for a month.
It could have indeed been the worst idea ever...but it's something I'd always wanted to do.
We wanted to go back to Vancouver for work...
This quick recipe is a snack winner!
It's the perfect alternative to sugary granola bars in our house!
If your kids are like mine, they're ALWAYS hungry. I hate filling them with granola bars and crackers so I came up with this recipe,...
Last Spring I was looking for a way to keep the kids close to me when working in the greenhouse. I wanted to be able to keep an eye on them but have them play freely.
We decided to build them a play platform with a sandbox and a mud...