All Episodes
Episodes
099 - Cold Plunging for Women: Top Do’s & Don’ts with Grant Dziak
This week on the podcast, I'm excited to dive into the transformative world of cold exposure with my guest, Grant Dziak. We'll be uncovering the powerful effects that cold plunges can have on our mental and emotional...
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098 - Why Coffee Enemas Might Be Your New Health Hack with Kyah Seary
This week on The Energy Upgrade, I'm thrilled to welcome Kyah Seary, founder of Happy Bum, to delve into the transformative world of coffee enemas and holistic self-care. We dive into the significance of consistent...
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097 - Reclaim Your Purpose: Awakening as a Light Activator with Homaya Amar
This week on The Energy Upgrade, I am thrilled to host the exceptional spiritual mentor, Homaya Amar! We delve into what it means to become a "light activator" and how spirit guides are actively looking for those who...
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096 - Personal Power: How US Elections Mirror Our Inner Conflicts
This week on the podcast, I felt called to discuss a topic that's incredibly timely and important—personal power and sovereignty. Recording on the morning of November 6th, after the results of the US elections were...
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095 - The Secret of Welcoming Abundance Even in the Void with Anna Lozano
This week on The Energy Upgrade, I'm joined by the incredible Anna Lozano to dive into the world of radical responsibility, gratitude, and the art of balancing giving and receiving. Together, we uncover the keys to...
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094 - Disruptor: Monetize Your Difference
This week on the Energy Upgrade podcast, I'm diving deep into the power of becoming a disruptor. If you're a high-achieving woman ready to tap into your superpowers, break generational patterns, and create a legacy of...
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093 - Is Energetic Protection Holding You Back?
This week on the Energy Upgrade podcast, I'm sharing the profound breakthroughs from our recent Supernatural Vortex event. It's been an extraordinary journey that highlighted powerful content and deepened our...
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092 - Root Cause Healing: Using Labs to Optimize Health and Longevity
This week on the podcast, we're diving deep into root cause healing and the power of using data in our biohacking journey. You’ll discover how optimizing our health can lead to both a higher quality and quantity of...
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091 - Feeling Disappointment: Unlocking the Power of Emotional Awareness
This week on the podcast, I'm exploring the often overlooked emotion of disappointment and its profound impact on our lives. Yes, that's right—tuning into where and how we feel disappointment can release us from...
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090 - The Art of Alignment: A Guide to Self-Worth and Human Design with Amy Elizabeth
This week on the podcast, I'm joined by the insightful Amy Elizabeth to explore the transformative power of self-acceptance and the fascinating world of human design. We dive deep into Amy's inspiring journey from...
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089 - It’s Time to Build Your Online Presence
This week on the podcast, I dive into why building an online presence is crucial in today's digital age. Join me as I share my experiences transitioning from a brick-and-mortar business to an online model and how this...
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088 - The truth Around Network Marketing with Audrye McLeod
This week on The Energy Upgrade, I'm joined by the wonderful Audrye McLeod to delve into the transformative world of network marketing. We'll uncover how this dynamic business model can help you achieve financial...
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