All Episodes
Episodes
119 - Transforming Healthcare: the MAHA Movement with Biohacking Mama, Colette Schnabel
In this episode of The Energy Upgrade podcast, I’m joined by the incredible Colette Schnabel, also known as the Biohacking Mama! We dive into what it really means to stand up for what we believe in as women,...
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118 - Returning to Self: Live a Heart-Coherent Life with Kasia Sitarz
This week on the podcast, I'm having a heart-centered conversation with transformational wellness strategist, Kasia Sitarz. We're diving into the profound impact of heart coherence and how reconnecting with our hearts...
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117 - The Egypt Re-Coding: Unveiling the New Me!
This week on The Energy Upgrade podcast, I'm sharing my transformative journey in Egypt and the profound impact it has had on my life and business. This episode is for anyone who feels the pull towards sacred...
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116 - The Truth About Dating a Successful Woman CEO: Katie Sampayo Reveals All!
 This week on The Energy Upgrade, I’m thrilled to welcome Katie Sampayo to dive deep into the truth behind being a successful CEO and woman in today's dynamic world. We explore the journey and challenges of balancing...
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115 - 5-25-25 Method: The Key to Sustainable Weight Loss with Leah Van Dolder
In this week's episode of The Energy Upgrade, I'm thrilled to be joined by Leah Van Dolder, a registered dietitian and mindset mentor live from Costa Rica. Together, we dive into a grounded conversation around weight...
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114 - Escape the Trap of External Validation: Unlock True Confidence with Nicolas Canon
In this episode of The Energy Upgrade podcast, I'm thrilled to bring you an insightful conversation with Nicolas Canon. We delve into the incredible journey of self-discovery and personal transformation led by...
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113 - The Art of Turning Hardship into Magic with Carol Elizabeth
This week on the Energy Upgrade podcast, I am so thrilled to welcome the amazing Carol Elizabeth as our guest. Carol is a beacon of vitality and transformation, sharing her story of resilience and reinvention. From...
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112 - Feminine Wealth Codes: Unlock Abundance & Prosperity with Corrina Steward
This week on The Energy Upgrade, I'm thrilled to host Corrina Steward, a global leader and transformational queen for the planetary shift. Together, we explore the profound connection between energy, wealth, and our...
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111 - Liquid Light: The Future of Water & Energy with Nicole Crowley
In this week's episode of The Energy Upgrade podcast, I'm thrilled to introduce you to Nicole Crowley, a holistic practitioner and healer, whose journey of spiritual awakening and transformation will truly captivate...
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110 - The Power of Masculine Energy & Holding Space for the Feminine with Phil Page
This week on the Energy Upgrade podcast, I have a special guest, my husband and business partner Phil chatting from the comfort of our couch about transformative power of alignment in relationships and roles. As we...
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109 - Masculine vs. Feminine Money: The Hidden Block Keeping You Stuck!
This week on the Energy Upgrade podcast, I'm delving into the intricate dance between masculine and feminine energy in relation to money. In 2025, as the money topic echoes loudly among my clients and social media...
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108 - How Your Light Environment is Making You Sick With Roudy Nassif
In this episode of The Energy Upgrade, I'm thrilled to introduce Roudy Nassif, the expert in light and frequency, as we delve into the profound impact light has on our health and well-being. From his personal journey...
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