All Episodes
Episodes
065 - Preventative Care Is on You (Not the Healthcare System)
Welcome back to a brand new episode of The Energy Upgrade. Today, I'm getting real about a recent personal experience that shook my faith in our healthcare system. I found myself at odds with a doctor who couldn't see...
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064 - My Lifelong Dream Made Possible with Phil Page
Welcome back to The Energy Upgrade Podcast! Today's episode is a special one as I'm joined by my husband, Phil, who has recently embarked on a new journey with me, leaving behind a 23-year corporate career to explore...
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063 - Perimenopause Symptoms? Do These 4 Things
Welcome back to a new episode of The Energy Upgrade. This week, we dive into the topic of perimenopause, shedding light on hormone disregulation and its often overlooked aspects. We explore practical strategies and...
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062 - How I Pick My Coaches
Welcome back to another episode of the Energy Upgrade. This week, I’m diving into a solo episode fresh from the first session of the Soul & Wealth Club, my brand new membership. I'm here to share insights and...
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061 - Special Episode: Behind The Soul & Wealth Club
Hello, beautiful souls!
Welcome back to a bonus and special episode of The Energy Upgrade. Fresh from an introspective month in beautiful Costa Rica, I'm here to share an enlightening journey that led to the birth of...
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060 - 5 Wounds That Stop Your Feminine Energy with Cassendre Chassé
Welcome back to another episode of The Energy Upgrade. This week, I'm so excited to have a conversation with a wonderful and inspiring woman, Cassendre Chassé. She is a successful entrepreneur, relationship specialist...
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059 - Why You Should Use Castor Oil Packs with Dr. Marisol Teijeiro ND
Hi everyone and welcome back to a brand new episode of The Energy Upgrade! This week on the podcast, we dive into the magical world of detoxification and self-care with the amazing Dr. Marisol Teijeiro, also known as...
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058 - How Detoxing Amplifies Manifestation with Mindy Crawford
Welcome back to The Energy Upgrade podcast! This week, I’m having a powerful conversation with the wonderful Mindy Crawford. She recently transitioned from a successful career in digital marketing for Jillian Harris...
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057 - Regulate Your Blood Sugar Like a Queen with Kim Desmarais
This week on the podcast, we're diving into the world of blood sugar regulation with Holistic Nutritionist Kim Desmarais. We're unpacking everything you need to know to understand and manage your blood sugar...
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056 - My Thoughts on Botox
Welcome back to this week’s episode of the Energy Upgrade!Today, I’m diving into a very controversial topic. I wasn’t sure at first if I wanted to go there, but I get so many DMs and questions about it that I think I...
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055 - Giving Yourself Permission to Evolve
Welcome back to a new episode of The Energy Upgrade! Today, I'm back with a solo episode where we're peeling back the layers to reveal what truly drives us and how we can tap into our deepest selves to evolve. Get...
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054 - Productivity Hacks for More Freedom with Dave Ruel
Welcome to another episode of the Energy Upgrade! In today's episode, I'm so excited to have a conversation with someone I look up to, a savvy entrepreneur, a master of productivity and a good friend of mine, Dave...
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