Season 1
Episodes
032 - A Pharmacist’s Take on Liver Detoxification
Welcome back listeners to this brand new episode of The Energy Upgrade! In today’s episode, I sit down with Leigh Fehr-Little, a Pharmacist with a specialty in bioidentical hormones, to discuss her journey towards...
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031 - What’s in my Costco Cart
Hi again lovely listeners and welcome back to a brand new episode of the Energy Upgrade Podcast! In this episode, I dive into one of the most requested topics: my Costco shopping list! Discover what makes it into my...
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030 - Hair Energetics and Why I Decided to Chop Mine!
Hey there, high-achieving women! Welcome back to another inspiring episode of The Energy Upgrade. Today, I’m diving deep into a powerful transformation that might just change the way you think about beauty,...
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029 - Learning to Meet the Body with Keli Carpenter
Welcome to another episode of The Energy Upgrade Podcast! In this enlightening conversation, I sit down with the incredibly insightful Keli from "The Other Side of Average" to explore the world of emotional healing...
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028 - Reconnecting to Your Energy for Business Success with Sylvie Desjardins
Welcome back to another exciting episode of the Energy Upgrade podcast! Today, I have a special guest; a client and fellow entrepreneur Sylvie Desjardins, who will take us on a journey of self-discovery, self-care,...
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027 - Is Frequency Medicine the Future? With Anna Lozano
Hey there, lovely listeners! Welcome to another exciting episode of The Energy Upgrade podcast. In this episode, I sit down with the incredible Anna Lozano, a coach and mentor, to explore the fascinating world of...
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026 - Turn Your Light On with Deidre Sirianni
Welcome back to a new episode of the Energy Upgrade Podcast! Get ready for an inspiring and heartfelt conversation as I chat with the amazing Deidre Sirianni about embracing our true nature and creating a fulfilling...
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025 - A Vulnerable Share of my Burnout Experience
Welcome back to a new episode of the Energy Upgrade Podcast! This week, I am coming to you with a very personal and vulnerable subject ; my burnout experience. This episode was a hard one to make, but very necessary...
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024 - The Art of Manifestation with Marc Longwith
Welcome back to the Energy Upgrade podcast! I am beyond excited to share this new episode with you all. I had the absolute pleasure of chatting with the incredible Marc Longwith. In this episode, we explored the power...
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023 - The truth behind being married to a Health Coach, with hubby Phil Page
Today, I have a very special guest with me - my husband, Phil.
I often get asked what my husband thinks of all of this biohacking, entrepreneurship and health stuff I do.
So I decided to bring him on the show to...
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022 - Rebirthing That Next Version of You with Katherine Evans
I am thrilled to have Katherine Evans, founder of Tallu & Co and wellness advocate, joining us for this episode where she shares her inspiring journey of making a massive shift in her life; transitioning from a...
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021 - The Unexpected Emotional Benefit of Detoxing
You've heard me talk about the importance of liver detoxification to heal and transform our body many times. But what about its impact on the mind?
We don't talk about it as much yet, the more I detox, the more I...
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