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The Energy Upgrade Podcast

The Energy Upgrade Podcast

Hosted by: Vanessa Grutman, IHP

The Energy Upgrade is your destination for quick tips to help you reclaim your energy and re-align with the highest version of yourself.

Episodes

105 - Unlock Wealth: The Power of Smart Investing with Juliana Uto

Season #2

This week on The Energy Upgrade, I'm thrilled to bring on Juliana Uto, a wealth architect with a passion for empowering women through strategic investments. Juliana shares her journey from a refugee camp to becoming a...
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104 - This Biohacking Product is Transforming Wellness with Hayden & Genevieve

Season #2

This week on The Energy Upgrade podcast, we dive into the fascinating world of biohacking with a special focus on wellness solutions that are accessible and transformative. Joined by holistic facilitator Genevieve...
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103 - Biohacking 101: Why You MUST Know What It Is

Season #2

This week on the podcast, I'm diving into the exciting world of biohacking and how it can be transformative for women striving for peak performance and optimal wellbeing. By sharing my personal journey and the lessons...
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102 - 2 Key Realizations That Helped Me Build a Second Million-Dollar Business

Season #2

This week on the podcast, I'm reflecting on the incredible achievements of 2024, including the milestone of our hundredth episode, and expressing immense gratitude for your unwavering support. As we look ahead to...
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101 - How to Transform Your Life Fast: Quantum Speed with Kristy Livingston

Season #2

In this episode, I'm excited to welcome the incredible Kristy Livingston, for a heartfelt conversation about transformation and energy management. With over 23 years of experience as a medical esthetician, Kristy...
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100 - Root Cause Healing with Dr. Stephen Cabral | Holistic Health Explained

Season #2

In this milestone 100th episode of The Energy Upgrade, I chat with the phenomenal Dr. Stephen Cabral, a naturopath and ayurvedic functional medicine practitioner. We pull back the curtain on holistic health practices...
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099 - Cold Plunging for Women: Top Do’s & Don’ts with Grant Dziak

Season #2

This week on the podcast, I'm excited to dive into the transformative world of cold exposure with my guest, Grant Dziak. We'll be uncovering the powerful effects that cold plunges can have on our mental and emotional...
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098 - Why Coffee Enemas Might Be Your New Health Hack with Kyah Seary

Season #2

This week on The Energy Upgrade, I'm thrilled to welcome Kyah Seary, founder of Happy Bum, to delve into the transformative world of coffee enemas and holistic self-care. We dive into the significance of consistent...
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097 - Reclaim Your Purpose: Awakening as a Light Activator with Homaya Amar

Season #2

This week on The Energy Upgrade, I am thrilled to host the exceptional spiritual mentor, Homaya Amar! We delve into what it means to become a "light activator" and how spirit guides are actively looking for those who...
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096 - Personal Power: How US Elections Mirror Our Inner Conflicts

Season #2

This week on the podcast, I felt called to discuss a topic that's incredibly timely and important—personal power and sovereignty. Recording on the morning of November 6th, after the results of the US elections were...
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095 - The Secret of Welcoming Abundance Even in the Void with Anna Lozano

Season #2

This week on The Energy Upgrade, I'm joined by the incredible Anna Lozano to dive into the world of radical responsibility, gratitude, and the art of balancing giving and receiving. Together, we uncover the keys to...
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094 - Disruptor: Monetize Your Difference

Season #2

This week on the Energy Upgrade podcast, I'm diving deep into the power of becoming a disruptor. If you're a high-achieving woman ready to tap into your superpowers, break generational patterns, and create a legacy of...
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