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The Energy Upgrade Podcast

The Energy Upgrade Podcast

Hosted by: Vanessa Grutman, IHP

The Energy Upgrade is your destination for quick tips to help you reclaim your energy and re-align with the highest version of yourself.

Episodes

091 - Feeling Disappointment: Unlocking the Power of Emotional Awareness

Season #2

This week on the podcast, I'm exploring the often overlooked emotion of disappointment and its profound impact on our lives. Yes, that's right—tuning into where and how we feel disappointment can release us from...
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090 - The Art of Alignment: A Guide to Self-Worth and Human Design with Amy Elizabeth

Season #2

This week on the podcast, I'm joined by the insightful Amy Elizabeth to explore the transformative power of self-acceptance and the fascinating world of human design. We dive deep into Amy's inspiring journey from...
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089 - It’s Time to Build Your Online Presence

Season #2

This week on the podcast, I dive into why building an online presence is crucial in today's digital age. Join me as I share my experiences transitioning from a brick-and-mortar business to an online model and how this...
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088 - The truth Around Network Marketing with Audrye McLeod

Season #2

This week on The Energy Upgrade, I'm joined by the wonderful Audrye McLeod to delve into the transformative world of network marketing. We'll uncover how this dynamic business model can help you achieve financial...
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087 - How to Remember Your Soul’s Calling

Season #2

This week on The Energy Upgrade, I'm diving deep into the concept of aligning with your soul's mission. In this episode, we'll explore how societal expectations can steer us away from our true calling and the ways we...
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086 - How Light Can Heal You with Genevieve Dowling

Season #2

This week on the Energy Upgrade podcast, we're diving deep into the fascinating world of light-based healing modalities and their profound benefits. For this episode, I’m joined by Genevieve Dowling, a brilliant...
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085 - A Crash Course in Skin Health with Oprah's Esthetician Jennifer Brodeur

Season #2

This week on The Energy Upgrade, we're delving into the world of skin health with none other than Jennifer Brodeur, Oprah's and Michelle Obama's esteemed esthetician. Join us as Jennifer shares her wealth of knowledge...
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084 - Merging Creativity and Commerce with Zoe Pawlak

Season #2

This week on the podcast, I'm sitting down with the incredibly talented artist and entrepreneur Zoe Pawlak. We delve into how she channels her creative process, the role of daily rituals, and her journey through...
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083 - When Fears Won’t Stop Growing

Season #2

This week on the Energy Upgrade podcast, I'm recording live from my room at the Four Seasons on the morning of the Lion's Gate portal, coinciding with my 40th birthday! Today, we're diving deep into the topic of fears...
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082 - Embodying Grown-Up Wealth & Abundance with Marta Hobbs

Season #2

This week on the podcast, I'm excited to sit down with the amazing Marta Hobbs whose inspiring journey from childhood trauma and immigration to building a billion-dollar business is nothing short of remarkable. Marta...
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081 - How I Feel About Turning 40

Season #2

Hello lovely listener! I'm turning 40 this week and I wanted to take a moment to share my reflections on this significant milestone. Join me as I dive into the powerful energy surrounding this time and my vision for...
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080 - Why You Should Consider Non-Toxic Skincare with Enisa Phipps & Michelle Gault

Season #2

Hi there! In this episode of The Energy Upgrade, I sit down with Michelle Gault and Anissa Phipps, co-owners of Clean Face, to discuss the significance of non-toxic skincare and their brand's mission to revolutionize...
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