We all have a story.
This is mine.
I'm a wellness advocate, passionate about health + nature.
Kinesiologist by trade, Certified Integrated Health Practitioner and mom of 2, I'm on a journey to vibrate higher.
For as long as I can remember, I have been curious (read obsessed!) about the fact that we have control over our own health and quality of life.
Through my own healing journey, I've researched and dedicated the last 15 years to bettering my own health and as a result, have acquired an incredible amount of learning and non-traditional wisdom.
I've been battling thyroid, hormonal, mold, burnout and heavy metal issues...just to name a few!
I have co-founded Project Skin MD, a labor of love that brought forward cosmetic clinics to help you age gracefully and step up your skincare game.
I'm here to help you tap into your own vitality for upmost fulfillment.
Welcome to the journey.
Vanessa xoRead more about our Call to Nature
I'm going to guess you're longing for a life full of energy where you can achieve your wildest dream.
That's exactly what I wanted for myself and my family which has lead me to years of trial and error.
It's not until I completed my Integrated Health Practitioner certification that I was able to utilize the best of functional medicine, eastern wisdom and honour Ayurvedic science to finally heal at a deeper level.
To support healing, I embrace the acclaimed Dr. Stephen Cabral's DESTRESS protocol.
I've come to learn that a multi-faceted approach combining both physical and emotional components is necessary.
The DESTRESS protocol covers the following:
- Diet Bio-Individualization
- Exercise Programming
- Stress & SNS Regulation
- Toxin Removal
- Rest & PNS Resetting
- Emotional Balance
- Supplement Protocols
- Success Mindset
The most important thing to remember is that healing is always possible. I can't wait to help you unlock your energy and vitality!
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WHY I do what I do?
I want to help women like me, heal themselves, tap into their forgotten vitality and realign with their purpose.
Why is that important? Because healthier more rounded people vibrate higher and as a result make better citizens, better parents and care better for themselves, their loved ones, their community and their environment.
Together, we can leave the world in a better shape than we found it.