Today, I have a very special guest with me - my husband, Phil.

I often get asked what my husband thinks of all of this biohacking, entrepreneurship and health stuff I do.

So I decided to bring him on the show to discuss his journey and how we manage all this clean eating, detoxing and healing journey in our family.

Phil and I go back to when we started dating, his own health transformation, and his thoughts on all the crazy things I get him to do! It's a real behind-the-scenes look!

In this episode, you can expect to hear about :

- Our vision of long-term health and wellness;

- Phil's experience with the detox and how we do it together;
- The importance of taking small steps towards a healthier lifestyle and the impact it can have on various aspects of your life;
- We reflect on our past challenges, including mold exposure, and how it has helped us better understand and help others in similar situations;

- Our experience with embodying our masculine and feminine energy and the shifts we made in our relationship for more harmony;
- and much more!!

Lots of juicy stuff in that episode! I hope you enjoy!

Vanessa xo

Episode Highlight:

"I know we're going for the long run; wanting our lifespan to equal our healthspan.  I feel better now than I have ever had and that motivates me to want more!"  - Phil

Other helpful resources here for you:

- Join The Energy Upgrade Coaching: https://www.vanessagrutman.com/energy-upgrade-coaching
- 7-day liver detox: https://www.vanessagrutman.com/offers/NBnCNuxb 
- Book your FREE Connect Call with me: https://calendly.com/vanessagrutman/connect
- Purchase your all-in-one protein and multi-vitamin shake for your smoothie here: https://www.vanessagrutman.com/offers/Z9D2nYpe
- Download my FREE EBOOK highlighting the 5 nutritional supplements everyone should take and why here: https://www.vanessagrutman.com/opt-in-916fa0bf-a807-4f95-b8ee-440af66d41c5
- My website: https://www.vanessagrutman.com/
- Find me on Instagram:https://www.instagram.com/vgrutman/
- Find my professional page on Facebook: https://www.facebook.com/VanessaGrutmanIHP
- Join me on Youtube: https://www.youtube.com/@vanessagrutman

 
Disclaimer: Vanessa Grutman, IHP does not treat, cure or diagnose disease. This show doesn't offer medical advice. Always verify with your physician before undertaking a new protocol or trying a new product.