All Episodes
Episodes
087 - How to Remember Your Soul’s Calling
This week on The Energy Upgrade, I'm diving deep into the concept of aligning with your soul's mission. In this episode, we'll explore how societal expectations can steer us away from our true calling and the ways we...
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086 - How Light Can Heal You with Genevieve Dowling
This week on the Energy Upgrade podcast, we're diving deep into the fascinating world of light-based healing modalities and their profound benefits. For this episode, I’m joined by Genevieve Dowling, a brilliant...
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085 - A Crash Course in Skin Health with Oprah's Esthetician Jennifer Brodeur
This week on The Energy Upgrade, we're delving into the world of skin health with none other than Jennifer Brodeur, Oprah's and Michelle Obama's esteemed esthetician. Join us as Jennifer shares her wealth of knowledge...
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084 - Merging Creativity and Commerce with Zoe Pawlak
This week on the podcast, I'm sitting down with the incredibly talented artist and entrepreneur Zoe Pawlak. We delve into how she channels her creative process, the role of daily rituals, and her journey through...
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083 - When Fears Won’t Stop Growing
This week on the Energy Upgrade podcast, I'm recording live from my room at the Four Seasons on the morning of the Lion's Gate portal, coinciding with my 40th birthday! Today, we're diving deep into the topic of fears...
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082 - Embodying Grown-Up Wealth & Abundance with Marta Hobbs
This week on the podcast, I'm excited to sit down with the amazing Marta Hobbs whose inspiring journey from childhood trauma and immigration to building a billion-dollar business is nothing short of remarkable. Marta...
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081 - How I Feel About Turning 40
Hello lovely listener! I'm turning 40 this week and I wanted to take a moment to share my reflections on this significant milestone. Join me as I dive into the powerful energy surrounding this time and my vision for...
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080 - Why You Should Consider Non-Toxic Skincare with Enisa Phipps & Michelle Gault
Hi there! In this episode of The Energy Upgrade, I sit down with Michelle Gault and Anissa Phipps, co-owners of Clean Face, to discuss the significance of non-toxic skincare and their brand's mission to revolutionize...
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079 - Manifesting Love & Wealth with Kathleen Cameron
Hello everyone, and welcome back to The Energy Upgrade! In this episode, I'm thrilled to have Kathleen Cameron joining us. Kathleen is an eight-figure entrepreneur, an impactful life and manifestation coach, and a...
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078 - When the Body Tries to Get Your Attention
In today's solo episode, we're diving into the way our bodies communicate with us, especially through illness. If you've been following me on Instagram, you might have seen my recent live session where I shared the...
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077 - Activating Your Voice with Singer Hedi Rojas
This week on the podcast, I'm joined by such a beautiful, luminous, lightworker woman, a songwriter and a beautiful artist Heidi Rojas. We had a beautiful conversation about the transformative power of music and using...
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076 - The Role of Blood Work and Genetics with Jean-Felix Turcotte
This week on the podcast, I'm thrilled to welcome Jean-Felix Turcotte, an integrated health practitioner with expertise in blood chemistry, genetics, and lab testing. We delve into the essential blood markers everyone...
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