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The Energy Upgrade Podcast

The Energy Upgrade Podcast

Hosted by: Vanessa Grutman, IHP

The Energy Upgrade is your destination for quick tips to help you reclaim your energy and re-align with the highest version of yourself.

Episodes

033 - EMF: How to Shield Yourself

Season #2

Welcome to this week's episode of the Energy Upgrade! Dive deep with me into the invisible yet impactful world of EMFs (Electromagnetic Fields) and discover how they might be affecting your health and the health of...
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Trailer - Expect More of This in Season 2

Season #2

Welcome to season 2 of the Energy Upgrade Podcast! I'm excited to be back for a brand new season and I'm so thrilled to dive deeper into transformative topics in the upcoming episodes.In this upcoming season, we're...
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032 - A Pharmacist’s Take on Liver Detoxification

Season #1

Welcome back listeners to this brand new episode of The Energy Upgrade! In today’s episode, I sit down with Leigh Fehr-Little, a Pharmacist with a specialty in bioidentical hormones, to discuss her journey towards...
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031 - What’s in my Costco Cart

Season #1

Hi again lovely listeners and welcome back to a brand new episode of the Energy Upgrade Podcast! In this episode, I dive into one of the most requested topics: my Costco shopping list! Discover what makes it into my...
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030 - Hair Energetics and Why I Decided to Chop Mine!

Season #1

Hey there, high-achieving women! Welcome back to another inspiring episode of The Energy Upgrade. Today, I’m diving deep into a powerful transformation that might just change the way you think about beauty,...
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029 - Learning to Meet the Body with Keli Carpenter

Season #1

Welcome to another episode of The Energy Upgrade Podcast! In this enlightening conversation, I sit down with the incredibly insightful Keli from "The Other Side of Average" to explore the world of emotional healing...
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028 - Reconnecting to Your Energy for Business Success with Sylvie Desjardins

Season #1

Welcome back to another exciting episode of the Energy Upgrade podcast! Today, I have a special guest; a client and fellow entrepreneur Sylvie Desjardins, who will take us on a journey of self-discovery, self-care,...
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027 - Is Frequency Medicine the Future? With Anna Lozano

Season #1

Hey there, lovely listeners! Welcome to another exciting episode of The Energy Upgrade podcast. In this episode, I sit down with the incredible Anna Lozano, a coach and mentor, to explore the fascinating world of...
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026 - Turn Your Light On with Deidre Sirianni

Season #1

Welcome back to a new episode of the Energy Upgrade Podcast! Get ready for an inspiring and heartfelt conversation as I chat with the amazing Deidre Sirianni about embracing our true nature and creating a fulfilling...
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025 - A Vulnerable Share of my Burnout Experience

Season #1

Welcome back to a new episode of the Energy Upgrade Podcast! This week, I am coming to you with a very personal and vulnerable subject ; my burnout experience. This episode was a hard one to make, but very necessary...
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024 - The Art of Manifestation with Marc Longwith

Season #1

Welcome back to the Energy Upgrade podcast! I am beyond excited to share this new episode with you all. I had the absolute pleasure of chatting with the incredible Marc Longwith. In this episode, we explored the power...
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023 - The truth behind being married to a Health Coach, with hubby Phil Page

Season #1

Today, I have a very special guest with me - my husband, Phil. I often get asked what my husband thinks of all of this biohacking, entrepreneurship and health stuff I do. So I decided to bring him on the show to...
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