All Episodes
Episodes
083 - When Fears Won’t Stop Growing
This week on the Energy Upgrade podcast, I'm recording live from my room at the Four Seasons on the morning of the Lion's Gate portal, coinciding with my 40th birthday! Today, we're diving deep into the topic of fears...
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082 - Embodying Grown-Up Wealth & Abundance with Marta Hobbs
This week on the podcast, I'm excited to sit down with the amazing Marta Hobbs whose inspiring journey from childhood trauma and immigration to building a billion-dollar business is nothing short of remarkable. Marta...
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081 - How I Feel About Turning 40
Hello lovely listener! I'm turning 40 this week and I wanted to take a moment to share my reflections on this significant milestone. Join me as I dive into the powerful energy surrounding this time and my vision for...
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080 - Why You Should Consider Non-Toxic Skincare with Enisa Phipps & Michelle Gault
Hi there! In this episode of The Energy Upgrade, I sit down with Michelle Gault and Anissa Phipps, co-owners of Clean Face, to discuss the significance of non-toxic skincare and their brand's mission to revolutionize...
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079 - Manifesting Love & Wealth with Kathleen Cameron
Hello everyone, and welcome back to The Energy Upgrade! In this episode, I'm thrilled to have Kathleen Cameron joining us. Kathleen is an eight-figure entrepreneur, an impactful life and manifestation coach, and a...
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078 - When the Body Tries to Get Your Attention
In today's solo episode, we're diving into the way our bodies communicate with us, especially through illness. If you've been following me on Instagram, you might have seen my recent live session where I shared the...
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077 - Activating Your Voice with Singer Hedi Rojas
This week on the podcast, I'm joined by such a beautiful, luminous, lightworker woman, a songwriter and a beautiful artist Heidi Rojas. We had a beautiful conversation about the transformative power of music and using...
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076 - The Role of Blood Work and Genetics with Jean-Felix Turcotte
This week on the podcast, I'm thrilled to welcome Jean-Felix Turcotte, an integrated health practitioner with expertise in blood chemistry, genetics, and lab testing. We delve into the essential blood markers everyone...
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075 - Energetic Awareness with Jaclyn Shaw
This week on the podcast, I'm joined by the inspiring Jaclyn Shaw to dive deep into the art of shifting perspectives and embracing our true selves. We discuss the importance of breaking free from societal conditioning...
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074 - Let’s Talk Poop with Kelly Gillies
In this episode of The Energy Upgrade, I sit down with Kelly Gillies to delve into the intricacies of detoxification and gut health. Kelly, a registered psychiatric nurse turned holistic nutritionist and colon...
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073 - My 8 Takeaways from the Biohacking Conference
This week on The Energy Upgrade, I’m thrilled to share my top takeaways from the incredible biohacking conference I attended in Texas just over a week ago. Packed with powerful insights, transformational stories, and...
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072 - Are Parasites the Root Cause of Your Issues? with Kim Rogers
This week on the podcast, I'm joined by the incredible Kim Rogers, also known as the "Worm Queen," to discuss hidden contaminant: parasites! We talked about the state of water contamination, the journey of cleansing...
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