// WELLNESS // BIOHACKING // NATURE // SKIN // FAMILY //
Think of this as an open journal where I share my learnings, mindset and favorite things to feel my best.
We all know it's important to stay hydrated all-year long.
But in summer, it becomes particularly crucial.
With my daughter and I being prone to heat strokes, I've learned a few hacks to ensure proper hydration during the hot summer months.