// WELLNESS // BIOHACKING // NATURE // SKIN // FAMILY //
Think of this as an open journal where I share my learnings, mindset and favorite things to feel my best.
We all know it's important to stay hydrated all-year long.
But in summer, it becomes particularly crucial.
With my daughter and I being prone to heat strokes, I've learned a few hacks to ensure proper hydration during the hot summer months.
I eat a salad pretty much everyday for lunch. And when I say a salad, I mean a big colorful one!
So you'll guess than I'm excited to share my best-kept secrets on salad creation!
Making a salad appears simple enough but do you really know...