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The Energy Upgrade Podcast

The Energy Upgrade Podcast

Hosted by: Vanessa Grutman, IHP

The Energy Upgrade is your destination for quick tips to help you reclaim your energy and re-align with the highest version of yourself.

Episodes

046 - Discover Your Biological Age via Glycans with Dr. Lucija Sironic

Season #2

Welcome back to a new episode of the Energy Upgrade Podcast! This week, I have a fascinating conversation with Dr. Lucija Sironic from GlycanAge.In this episode, you can expect to hear about:- GlycanAge Wellness Test:...
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045 - The Magic of Breathwork with Keli Carpenter

Season #2

Welcome back to the Energy Upgrade Podcast! In this week’s episode, I’m thrilled to welcome back Keli Carpenter, Breathwork Facilitator, to share more valuable insights into holistic healing and personal growth.You...
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044 - Revenue Diversification with Peptides - How It’s Saving Jessica BĆ©dard’s Business

Season #2

Welcome back to the Energy Upgrade podcast! In today's episode, I am joined by the incredibly talented Jessica BƩdard. Jessica's journey from luxury shoe designer to multi-pillars business owner is not only inspiring...
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043 - Tap into your Feminine Energy

Season #2

Welcome back to the Energy Upgrade Podcast! Today, I'm excited to share a solo episode where I dive into the captivating realm of divine feminine energy. This topic has not only intrigued but also transformed the...
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042 - Who Are Your Expanders?

Season #2

Welcome back to another episode of the Energy Upgrade! Today, I'm thrilled to share insights from my journey and discuss a concept that has been a game-changer for me and many others: understanding and leveraging your...
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041 - 3 Reasons Why I Was Nominated Coach of the Year

Season #2

Hello lovely listeners and welcome back to a new episode of the Energy Upgrade Podcast! I’m thrilled to have you join me again this week as I am sharing the 3 reasons why I was nominated Coach of the Year! I'm filled...
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040 - 3 Ways to Detox Between your Detoxes

Season #2

In today's episode of The Energy Upgrade, I dive deep into the importance of detoxification, sharing my personal journey and the transformative power of liver detoxes.In this episode, you can expect to hear about:-...
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039 - Why Reconnecting to Your Intuition Now Matters

Season #2

Hi listeners! Welcome back to another episode of the Energy Upgrade! This week, I wanted to come and share one thing that is such a great reminder for all of us, as we are now entering the fall season: knowledge is...
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038 - Omega 3s Are Out: This Is What You Need to Take Instead with Dr. Stephanie Venn-Watson

Season #2

Hello high-achieving women and welcome back to the Energy Upgrade Podcast! This week, I’m having a mind-blowing conversation with Dr. Stephanie Venn-Watson. She is the founder and scientist who discovered Fatty15, an...
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037 - Behind My 6-figure Launch

Season #2

Hi lovely listeners and welcome back to this week’s episode of the Energy Upgrade. This week, I decided to take you behind the scenes of my own business journey. I recently celebrated the success of my most recent...
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036 - Let’s Talk Hormones with Jenn Pike

Season #2

Welcome back to a new episode of the Energy Upgrade Podcast! This week, I have the pleasure of talking hormones with Functional Hormone Practitioner Jenn Pike. We’re diving deep into the world of hormones, stress,...
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035 - 3 ways to become a magnetic leader in your life

Season #2

Hello, beautiful high-achieving women and welcome to another episode of The Energy Upgrade. Today, I’m excited to share the 3 ways to become a magnetic leader in your life. After hosting my Biohacking Mastery event...
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