Welcome back to a new episode of the Energy Upgrade Podcast! This week, I have a fascinating conversation with Dr. Lucija Sironic from GlycanAge.

In this episode, you can expect to hear about:
- GlycanAge Wellness Test: A revolutionary wellness test that provides insights into biological age and inflammation levels.
- The Importance of Glycans: Understanding the role of glycans in the body and their impact on aging and inflammation.
- Comparing GlycanAge with DNA Tests: Discussing how GlycanAge differs from DNA-based aging tests and its unique insights.
- Lifestyle and Biological Age: Exploring the relationship between lifestyle choices and their effect on biological age as measured by GlycanAge.

Join us in this enlightening episode to learn about the innovative GlycanAge test, the critical role of glycans in our body, and how understanding them can help us lead a cleaner lifestyle. I hope you'll enjoy this one!

See you next week!

Episode Highlight:
"We know glycans change as we age which is inevitable. But there is another very important factor which is lifestyle and environment. Our test is the only one that is able to measure the effectiveness of lifestyle interventions.​"
- Dr. Lucija Sironic

More about Glycanage:
- Order your glycanage test, use code VANESSA for 10% off: https://glycanage.com/price-and-plans?discount=VANESSA
- Instagram: https://www.instagram.com/glycanage/
- Relevant Studies :

• Glycans Are a Novel Biomarker of Chronological and Biological Ages
• IgG glycans in health and disease: Prediction, intervention, prognosis, and therapy (here we can see the potential of glycans to predict and detect 70+ diseases)
• A catalogue of omics biological ageing clocks reveals substantial commonality and associations with disease risk (here you can read more about the different biological clocks and find the conclusion that glycans are the best predictor of future hospitalisation)
• Immunoglobulin G glycome composition in transition from premenopause to postmenopause

Register to Biohack Your 2024: https://vanessagrutman.thrivecart.com/biohack-2024/

Learn more about my coaching programs:
- Energy Upgrade New Generation : https://www.vanessagrutman.com/energy-upgrade-new-generation
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- Allure : https://www.vanessagrutman.com/allure
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Other helpful resources here for you:
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- Book your FREE Connect Call with me: https://calendly.com/vanessagrutman/connect 


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Disclaimer: Vanessa Grutman, IHP does not treat, cure or diagnose disease. This show doesn't offer medical advice. Always verify with your physician before undertaking a new protocol or trying a new product.