All Episodes
Episodes
049 - 3 Reflection Questions to Start 2024 Anchored
Welcome to the first podcast episode of 2024! Happy New Year!! I hope this new chapter brings growth, energy and most importantly health.This week, I decided to share with all of you 3 reflection questions that you...
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048 - My 2 Biggest Realizations of 2023
Hello my beautiful listeners and welcome to the last podcast episode of 2023! What a year!! I am so grateful for each and everyone of you, allowing me to share my thoughts, learnings and knowledge through this podcast...
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047 - Is Your Life Aligned to Your Human Design? With Tamara Bisson
https://www.myhumandesign.com/get-your-chart/ Welcome back to a new episode of The Energy Upgrade!This week I'm so excited to be welcoming Tamara Bisson, a Human Design expert.Your Human Design profile, derived from...
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046 - Discover Your Biological Age via Glycans with Dr. Lucija Sironic
Welcome back to a new episode of the Energy Upgrade Podcast! This week, I have a fascinating conversation with Dr. Lucija Sironic from GlycanAge.In this episode, you can expect to hear about:- GlycanAge Wellness Test:...
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045 - The Magic of Breathwork with Keli Carpenter
Welcome back to the Energy Upgrade Podcast! In this week’s episode, I’m thrilled to welcome back Keli Carpenter, Breathwork Facilitator, to share more valuable insights into holistic healing and personal growth.You...
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044 - Revenue Diversification with Peptides - How It’s Saving Jessica Bédard’s Business
Welcome back to the Energy Upgrade podcast! In today's episode, I am joined by the incredibly talented Jessica BĂ©dard. Jessica's journey from luxury shoe designer to multi-pillars business owner is not only inspiring...
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043 - Tap into your Feminine Energy
Welcome back to the Energy Upgrade Podcast! Today, I'm excited to share a solo episode where I dive into the captivating realm of divine feminine energy. This topic has not only intrigued but also transformed the...
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042 - Who Are Your Expanders?
Welcome back to another episode of the Energy Upgrade! Today, I'm thrilled to share insights from my journey and discuss a concept that has been a game-changer for me and many others: understanding and leveraging your...
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041 - 3 Reasons Why I Was Nominated Coach of the Year
Hello lovely listeners and welcome back to a new episode of the Energy Upgrade Podcast! I’m thrilled to have you join me again this week as I am sharing the 3 reasons why I was nominated Coach of the Year! I'm filled...
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040 - 3 Ways to Detox Between your Detoxes
In today's episode of The Energy Upgrade, I dive deep into the importance of detoxification, sharing my personal journey and the transformative power of liver detoxes.In this episode, you can expect to hear about:-...
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039 - Why Reconnecting to Your Intuition Now Matters
Hi listeners! Welcome back to another episode of the Energy Upgrade! This week, I wanted to come and share one thing that is such a great reminder for all of us, as we are now entering the fall season: knowledge is...
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038 - Omega 3s Are Out: This Is What You Need to Take Instead with Dr. Stephanie Venn-Watson
Hello high-achieving women and welcome back to the Energy Upgrade Podcast! This week, I’m having a mind-blowing conversation with Dr. Stephanie Venn-Watson. She is the founder and scientist who discovered Fatty15, an...
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