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Episodes
002 - 8 Signs Your Body Is Begging for Attention
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In this episode, I go over the 8 signs that our body is trying to get our attention. I explain how our body is always speaking to us. All we have to do is start listening and stop normalizing symptoms of...
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001 - How You Got Yourself Here: the Rain Barrel Effect
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In my very first episode, I couldn't help but start with the one question I get the most: "what’s wrong with me, what am I feeling like this?".
The truth is I know you're working hard at doing all the right...
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Trailer
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In this trailer, you'll learn more about Vanessa's story and discover what to expect on the weekly episodes of The Energy Upgrade.
I'm to help simplify your journey towards reclaiming your energy.
You're a...
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