Welcome back to a new episode of The Energy Upgrade! Today, I'm back with a solo episode where we're peeling back the layers to reveal what truly drives us and how we can tap into our deepest selves to evolve. Get ready to dive deep into the heart of what it means to transform from the inside out. Let's embark on this journey together, shall we?

In this episode, you can expect to hear about:
- Welcoming Change: Accepting and embracing the fact that change is a part of growth and personal development.
- Letting Go of Pressure: Once we accept change as inevitable, it lifts the weight off our shoulders. This realization allows us, and the projects we're passionate about, to flourish and transform naturally.
- Granting Ourselves Permission to Explore: The importance of allowing ourselves to venture into new territories, whether in our careers, our personal brands, or our healing journeys. It's about being open to the new paths that unfold and trusting in our own evolution.


This episode is a gentle reminder that change is not only inevitable but also incredibly beautiful. If you're ready to release the old and welcome the new, this episode is for you. Together, let's discover the beauty of becoming our most authentic selves, one step at a time.

Episode Highlight:
"I often get asked ‘What if this is not the idea? What if it's not what I want to do for the rest of my life?’ and I say whatever idea you have that you want to explore, it's going to evolve. The minute I understood that, it took away all the pressure. It’s going to evolve with me. I'm going to give myself permission to let it evolve, and that's what I'm doing now. That’s why my last event was an evolution. It was a little bit bolder. It was a bit deeper. It was a lot of deep mindset."​
- Vanessa

Discover Femme Biohacker: https://vanessagrutman.coach/femme-biohacker
Book your application call with Vanessa: https://calendly.com/vanessagrutman/femme-biohacker-application-call 

Learn more about my coaching programs:
- Energy Upgrade New Generation : https://www.vanessagrutman.com/energy-upgrade-new-generation
- Femme Biohacker : https://www.vanessagrutman.com/femme-biohacker
- Allure : https://www.vanessagrutman.com/allure
- Book a connect call : https://calendly.com/vanessagrutman/connect 

Other helpful resources here for you:
- 7-day liver detox: https://vanessagrutman.myshopify.com/products/functional-medicine-detox-7-day-protocol
- Book your FREE Connect Call with me: https://calendly.com/vanessagrutman/connect 


- Download my FREE EBOOK highlighting the 5 nutritional supplements everyone should take and why here: https://www.vanessagrutman.com/opt-in-916fa0bf-a807-4f95-b8ee-440af66d41c5

- My website: https://www.vanessagrutman.com/

- Find me on Instagram: https://www.instagram.com/vgrutman/

- Find my professional page on Facebook: https://www.facebook.com/VanessaGrutmanIHP

- Join me on Youtube: https://www.youtube.com/@vanessagrutman
 



Disclaimer: Vanessa Grutman, IHP does not treat, cure or diagnose disease. This show doesn't offer medical advice. Always verify with your physician before undertaking a new protocol or trying a new product.