Welcome back to another episode of The Energy Upgrade!

This week, I wanted to share important reflections on the topic of self-doubt. I'm calling out to those women who feel the same pull I do to reconnect with our true selves. It's about time we stop being overly concerned with others' opinions and the constant people-pleasing. This path hasn't been serving us. I wanted to dive deep into recognizing and overcoming the internal barriers that prevent us from achieving a more significant impact, using our voice more authentically, and aligning our actions with our true selves.

In this episode, you can expect to hear about:
- Inner fears: The common fear of failure and the less-talked-about fear of success or being in the spotlight.
- Listening to the nudges : The importance to stop resisting when your soul is calling for more and to listen to your body even when your mind cast doubt and fear.
- Taking aligned actions: The positive impact of taking actions that match our true beliefs.

Tune in to learn how facing your fears, taking actions that resonate with your soul, and staying true to who you are can revolutionize your life. Discover strategies to escape the traps of self-sabotage, leverage your unique talents, and make the impact you're destined to create.

I hope you enjoy the episode, until next week!


Episode Highlight:
"You need to be okay with being seen. More pictures of you, more stories of you on social media, in your brand, on your website, with your clients, all of it. How does that land for you? Because a lot of people deep down are scared of being seen for who they truly are in the most authentic version of themselves. Putting yourself out there actually takes a lot of courage and there's a lot of unhealed part of us that will be resisting and that's where self sabotage enters."
- Vanessa

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Disclaimer: Vanessa Grutman, IHP does not treat, cure or diagnose disease. This show doesn't offer medical advice. Always verify with your physician before undertaking a new protocol or trying a new product.