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Hi! I'm Vanessa, 

I help high-achieving women (you!) reclaim their energy and vitality through detoxification, fixing nutritional deficiencies and making meaningful lifestyle changes. 

Your journey to feeling alive again starts here, welcome!


Are you tired of being tired?

Are you ready to finally reclaim your energy, invest in yourself to finally heal and shine your light again?

The Energy Upgrade Coaching is a high-touch program offering 6 months of group and individual advanced coaching to transform your health and mindset.

This is not a weight loss program (although you will inevitably loose weight).

It's the beginning of something much bigger.

Over 6 months, you will be empowered to take radical responsibility over your health and start making aligned shifts in your life.

Shifts - big and small - that will set you on the path of healing and expansion.

Your journey to transformation is here.

My time is now

My new podcast is here!

The Energy Upgrade is your destination for quick tips to help you reclaim your energy and re-align with the highest version of yourself.


Your detoxing journey starts here!

As shared by Jillian Harris!

Finally get unstuck, shed the puffiness, increase brain clarity and ease off digestive discomfort!

This detox will be supporting your liver in eliminating toxins bugging you down. This functional medicine protocol is the first step in finally feeling better.

This detox is done over 7 days + you receive my mini-course for daily guidance and to ensure a smooth experience!

Get started now!

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Become a part of my community, where I share all my best-kept health and wellness secrets!

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Apply for 1:1 Health Coaching with Vanessa

*Only a few openings available* Deep healing and rapid transformation with the guidance of your own health coach. Reclaim your energy and start magnetizing your wildest desires. Your time is NOW!

Free tools to help you!

Download these free guides to propel you forward.

The 5 supplements you and family should take.

This free e-book goes through the 5 nutritional supplements everyone should be taking and offers brand recommendations.

I need that!

5 Ways to Integrate More Nature in Your Life Daily.

You might not be able to live close to nature today but try these tips to start feeling the benefits.

Oh yes, I want to try!


Here I share everyday lifestyle hacks to elevate your life and wellbeing.

I'm here to help you reclaim your energy and vitality by healing and finally putting yourself first.



I'm a Certified Integrated Health Practitioner, Kinesiologist, wellness guru, entrepreneur and mama of 2 kiddos. 

I've dedicated the last 15 years to bettering me and my family's health and as a result, I've acquired an incredible amount of learning combining Eastern and Western wisdom.

I'm here to help you live your best life. I'm so glad you're here!

Read more

Subscribe to my Youtube channel

Here I'm sharing our latest Call to Nature adventure and how we're renovating our house with non-toxic materials and furniture.

Live a life that embodies your values, everyday.


Proud Member

I'm so happy to support these organizations. They inspire me and push me to be a better human being.

Why do it alone when we can do it together?

Start your healing journey today. 

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