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009 - 3 biohacking tools you should know about

Season #1

SHOW NOTES

Today I'm sharing the top 3 biohacking tools that I use every single day and that have been a real game changer in my healing and wellness journey.

I'm all about accessing a return on investment of both money and time which is why I think you need to know about these hacks!

In this episode, I'll cover:

 

- What is biohacking and the role it plays in your wellness journey

- The 3 biohacking tools I can't live without, the benefits they offer on one's health and WHY they've offered a high return in my life:

 

 

Episode Highlight:

"These tools have been game changers in my healing journey. They've become absolutely essential in my life and household. I rely on them for my energy, for my health and for the optimization of my body.

 

Resources:

 

Disclaimer: Vanessa Grutman, IHP does not treat, cure or diagnose disease. This show doesn't offer medical advice. Always verify with your physician before undertaking a new protocol or trying a new product.

 

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